Sunday, December 17, 2006

Pork And Liver Soup


Pork And Liver Soup
Originally uploaded by Food Trails.

When using liver, the greatest challenge is be able to choose a piece that emits a fragrance when raw and is soft and tender when cooked. I have had a few lucky buys.

Bearing in mind that liver is organ meat and it is high in cholesterol, liver and pork balls soup is an occasional treat for my family. Liver is highly nutritious too and is believed to nourish the blood, bu xue in Mandarin. Pork, a red meat, and pork liver are rich in iron. Dark green vegetables like spinach and broccoli are rich in iron too.

I know of mothers who cooked liver soup for their gals since liver helps to improve health when taken during pregnancy and for teenagers who diagnosed as anemic.

Iron deficiency anemia is common in teenage girls due to menstrual losses and can be affected further because of a lower food intake.

JenzHomeKitchen Welcome to my food blog, happy browsing and enjoy!

Glad to say, due to the long period of exposure to wholesome home cooking, inherited some of my mother's skills and coupled with further enhancement of adapting to established recipes, I am delighted to be able to concoct some recipes that I named: My version, which is bundled under "assortment of recipes" in this homepage :)



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